For explanation about the CD’s Click Play button below.

Connect to Health, Happiness & Wellbeing

Hypnotherapy - Counselling - Coaching

 Therapy in the hypnosis trance state


Bruni Brewin JP

Australian Hypnotherapists Association -

President Emeritus – AHA (Life)



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Emotional Freedom Technique [EFT] Click link to right for explanation brochure and tapping points

- Hypnosis CDs -

Hypnosis Help Wellness CD’s are something special.  

Formulated with suggestions to assist you with the specific changes that you wish help with. Where appropriate, these CD’s incorporate Emotional Freedom Technique (EFT) also known as Comprehensive Energy Psychology/Acupuncture tapping points and suggestions and have well formulated direct suggestions to assist you to make changes.


CD’s come with a 2 free e-book downloads.  Post hypnotic suggestions are imbedded in the CD.  All CDs cost $A15:00 except for the Personalised CD which is $A25:00


Using a post-hypnotic trigger facilitates to remind you of the changes you are making outside of listening to your CD, thereby further reinforcing the suggestions on the CD.


All CD’s come with a FREE instruction leaflet on the inside panel of your CD and you are able to download the Free EFT information by clicking on the link below..


Within the CD there will be words that instruct the mind - “When you do... ‘this’, ‘that’  will happen.”  And each time you touch your trigger card, ‘you will feel ‘this’...’.  As you Tap on these meridian energy points, ‘you will notice the changes’ (where EFT is used).


The music in the background is designed to take you down into a very deep relaxed trance state, where suggestions bypass your conscious mind and are easily taken into your subconscious mind (See the article on Self Hypnosis, click here...).  


Binaural sound, is a frequency sound that changes the frequency of your brainwaves, again facilitating you to go into an even deeper trance state of self hypnosis.


It is important that you do not drive or work machinery or do anything else that you need to concentrate on. The CD’s are formulated to take you into deep hypnosis so that the suggestions contained on the CD will work for you at a deep level.


Play the CD as many times as it takes you to achieve the desired result, and then as many times again.  Research says that as a rule of thumb, it takes at least 21 days of repetition for any new behaviour to take effect.  Sometimes it may take longer.  Remember that everything we have ever learnt in our life has been through repetition... repetition... repetition...  You are learning a new skill, so be patient with yourself.  If you give up, you might just be a few more listening times away from achieving your goal.


Take note of the Disclaimer for the e-books.  You should always seek medical advice for any medical condition.    


CD Disclaimer:

These CD’s are not intended as a substitute for medical advice and persons suffering from any physical, psychological or mental health disorder should consult their medical practitioner.  The author, producer and distributor of these CD’s expressly disclaim and exclude (subject to statutory rights which cannot be excluded) any liability or loss in connection with or for anything done or not done in reliance on, or by using, the contents of these CD’s.  No warranty, guarantee or representation is made that this CD will make better the user’s particular condition.


e-Book Disclaimer:

The contents of these books are the beliefs of the Authors.  I suggest you follow the saying:


“Believe nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason and your own common sense.  ~ Buddha”


CD client feed-back:

I have been doing the CD you gave me every day (well 20 minutes of it anyway) and think it is great. I saw that you have other CDs and was wondering if I could buy some? When I realised that the irritable bowel CD didn't finish I looked up some others and downloaded them but would have to say that the content on yours is by far the best I have come across.  “...DC”
  

What is a trigger?  It can be anything.  It means while in hypnosis, I will ask you to touch your trigger and make suggestions that whenever you touch your trigger, you will bring a certain feeling into you.


Touching something your wear or have with you every day like a necklace or ring can be your ‘trigger’  - even touching your middle finger and thumb.  Your choice of what would work for you.  

What is a trigger?  It can be anything.  It means while in hypnosis, I will ask you to touch your trigger and make suggestions that whenever you touch your trigger, you will bring a certain feeling into you.


Touching something your wear or have with you every day like a necklace or ring can be your ‘trigger’  - even touching your middle finger and thumb.  Your choice of what would work for you.  


Along with your CD you will get two free eBooks after your payment for the ordered CD has cleared.


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CDs are being changed.  Changing format from CDs to MP3 download.  Current script will require shortening or download changed as emails rejecting due to length being too large to be accepted by some email providers.  Instructions to download will alter.  Please be patient.